April 12, 2016 9:37 PM
7 mins 48 secs | Rx'd
Level 73
566th WOD
Result
Result
7 mins 48 secs | Rx'dNotes
Abdominales en GHD a paralelo.
Notes
Abdominales en GHD a paralelo.
Stats
WOD Count
566th
Level
73
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
566th
Level
73
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,132 Reps (+150)Milestone 8,000
Double Under
6,055 Reps (+150)Milestone 1,500
Sit-up
1,047 Reps (+150)History (1)
History (1)
