Sets
1 Power Clean | 50 kg
1 Power Clean | 60 kg
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 70 kg
1 Hang Clean | 50 kg
1 Hang Clean | 60 kg
1 Hang Clean | 60 kg
1 Hang Clean | 70 kg
1 Hang Clean | 70 kg
1 Thruster | 50 kg
1 Thruster | 60 kg
1 Thruster | 60 kg
1 Thruster | 70 kg
1 Thruster | 70 kg
Sets
1 Power Clean | 50 kg
1 Power Clean | 60 kg
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 70 kg
1 Hang Clean | 50 kg
1 Hang Clean | 60 kg
1 Hang Clean | 60 kg
1 Hang Clean | 70 kg
1 Hang Clean | 70 kg
1 Thruster | 50 kg
1 Thruster | 60 kg
1 Thruster | 60 kg
1 Thruster | 70 kg
1 Thruster | 70 kg
April 13, 2016 4:57 AM
930 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, and 70 kg | Rx'd
244th WOD
Result
Result
930 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 50 kg, 60 kg, 60 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
244th
Level
-
Work Performed
11,701 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
244th
Level
-
Work Performed
11,701 ft*lbs
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
986 Reps (+10)Milestone 750
Power Clean
653 Reps (+5)Milestone 5,000
Squat
3,969 Reps (+5)Milestone 1,000
Thruster
794 Reps (+5)History (1)
History (1)
