Img 0273
December 07, 2011

without the 400m run

Workout Level
NA

5 rounds of: Runs 10 20 in Burpee Box Jumps 10 Sumo Deadlift High-pulls 65 lbs 10 Thrusters 65 lbs Rests 1 min

Stats
  • Work icon ≈ 69.1 (ft*lbs)/sec avg power output
Milestone

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Level
53
Milestone
NA
Current
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Comments

You need more results before we can create this chart.