Josh Lyphout Josh Lyphout

12-14-2011 9:42 PM

12-14-2011 9:42 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 105 lbs

Level 6


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 125 lbs

Level 12


3 Power Cleans | 135 lbs

Level 15


Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 105 lbs

Level 6


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 125 lbs

Level 12


3 Power Cleans | 135 lbs

Level 15


Result

1725 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -300 lbs

Result

1725 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

220th

Level

-

Work Performed

12,068 ft*lbs (-1,384)

Training Days

128 (2024)

History

11

Stats

WOD Count

220th

Level

19

Work Performed

12,068 ft*lbs (-1,384)

Training Days

128 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

629 Reps (+15)

Milestone 500

Power Clean

479 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout. start your free trial