Viviane Goncalves Viviane Goncalves

04-12-2016 10:13 AM

04-12-2016 10:13 AM


3 RFT: Burpees and Jumping Pull-ups 3 RFT: Burpees and Jumping Pull-ups

3 rounds of:
15 Burpees
6 Jumping Pull-ups

3 rounds of:
15 Burpees
6 Jumping Pull-ups

Result

6 mins 17 secs | Rx'd 5 secs

Result

6 mins 17 secs | Rx'd 5 secs

Community

Community


Stats

WOD Count

302nd

Level

-

Avg Power Output

63.8 (ft*lbs)/sec (-1.2)

Training Days

53 (2024)

History

2

Stats

WOD Count

302nd

Level

-

Avg Power Output

63.8 (ft*lbs)/sec (-1.2)

Training Days

53 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,926 Reps (+45)

Milestone 2,500

Pull-up

2,148 Reps (+18)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viviane Goncalves. start your free trial
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