3 rounds of:
15 Burpees
6 Jumping Pull-ups
3 rounds of:
15 Burpees
6 Jumping Pull-ups
Result
Result
6 mins 17 secs | Rx'd 5 secsStats
WOD Count
302nd
Level
-
Avg Power Output
63.8 (ft*lbs)/sec (-1.2)
Training Days
53 (2024)
History
2
Stats
WOD Count
302nd
Level
-
Avg Power Output
63.8 (ft*lbs)/sec (-1.2)
Training Days
53 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,926 Reps (+45)Milestone 2,500
Pull-up
2,148 Reps (+18)History (2)
History (2)