Aaron Pahk Aaron Pahk

04-15-2016 5:54 AM

04-15-2016 5:54 AM


Split Jerk : 2-2-2-2-2 Split Jerk : 2-2-2-2-2

Sets


2 Split Jerks | 175 lbs

Level 49


2 Split Jerks | 185 lbs

Level 56


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 205 lbs

Level 70


2 Split Jerks | 235 lbs

Level 87


Sets


2 Split Jerks | 175 lbs

Level 49


2 Split Jerks | 185 lbs

Level 56


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 205 lbs

Level 70


2 Split Jerks | 235 lbs

Level 87


Result

1990 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 235 lbs | Rx'd

Result

1990 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1059th

Level

82

Work Performed

3,562 ft*lbs

Training Days

16 (2024)

History

1

Split Jerk PR

2 @ 235 lbs 💣

Stats

WOD Count

1059th

Level

82

Work Performed

3,562 ft*lbs

Training Days

16 (2024)

History

1

Split Jerk PR

2 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,011 Reps (+10)

Milestone 1,300

Jerk

1,185 Reps (+10)

History (1)

History (1)

0 Comments

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