Sets
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 115 lbs
Level 62
5 Front Squat Pauses | 115 lbs
Level 62
5 Front Squat Pauses | 135 lbs
Level 81
5 Front Squat Pauses | 135 lbs
Level 81
Sets
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 115 lbs
Level 62
5 Front Squat Pauses | 115 lbs
Level 62
5 Front Squat Pauses | 135 lbs
Level 81
5 Front Squat Pauses | 135 lbs
Level 81
April 17, 2016 2:35 PM
2975 lbs | 95 lbs, 115 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd
Level 82
1348th WOD
Result
Result
2975 lbs | 95 lbs, 115 lbs, 115 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbsNotes
no accessories- 5sec pause in bottom probably more like 4s towards the end
Notes
no accessories- 5sec pause in bottom probably more like 4s towards the end
Stats
WOD Count
1348th
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
3
Stats
WOD Count
1348th
Level
82
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,235 Reps (+25)Milestone 2,500
Front Squat
2,354 Reps (+25)History (3)
History (3)
