Dan K Dan K

04-18-2016 4:17 AM

04-18-2016 4:17 AM


Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

39 mins 58 secs | Rx'd 1 sec

Result

39 mins 58 secs | Rx'd 1 sec

Community

Community


Stats

WOD Count

413th

Level

75

Avg Power Output

109.4 (ft*lbs)/sec (+0.9)

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

413th

Level

75

Avg Power Output

109.4 (ft*lbs)/sec (+0.9)

Training Days

34 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 130,000

Run

127,878 Meters (+5,600)

Milestone 3,750

Push-up

3,734 Reps (+250)

History (2)

History (2)

0 Comments

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