brenda johannessen brenda johannessen

12-16-2011 9:41 PM

12-16-2011 9:41 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 65 lbs

Level 38


Sets


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 65 lbs

Level 38


Result

1050 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 80 lbs | Not Rx'd

Result

1050 lbs | 55 lbs, 65 lbs, 75 lbs, 75 lbs, and 80 lbs | Not Rx'd

Community

Community


Stats

WOD Count

328th

Level

-

Work Performed

1,955 ft*lbs

Training Days

108 (2024)

History

4

Stats

WOD Count

328th

Level

-

Work Performed

1,955 ft*lbs

Training Days

108 (2024)

History

4


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,796 Reps (+15)

Milestone 500

Shoulder Press

262 Reps (+15)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with brenda johannessen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with brenda johannessen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with brenda johannessen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with brenda johannessen. start your free trial