btwb

Beth Romero Beth Romero

12-17-2011 10:30 AM

Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

41 mins 59 secs | Rx'd ⚡ 5 mins 51 secs

Result

41 mins 59 secs | Rx'd ⚡ 5 mins 51 secs

Community

Stats

WOD Count

502nd

Level

Avg Power Output

≈ 26.7 (ft*lbs)/sec (+2.0)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

502nd

Level

Avg Power Output

≈ 26.7 (ft*lbs)/sec (+2.0)

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

50:00

Movement Progress

Milestone 170,000

Run

168,009 Meters (+4,000)

Milestone 7,500

Pull-up

7,172 Reps (+150)

Milestone 2,500

Kettlebell Swing

2,473 Reps (+150)

History (3)

Eva

400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Blue Band Pull-ups

Result

42 mins 15 secs | Not Rx'd 42 mins 15 secs | Not Rx'd

25th WOD 25th WOD

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

47 mins 50 secs | Rx'd 47 mins 50 secs | Rx'd 5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd

Level 87 Level 87 241st WOD 241st WOD

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

41 mins 59 secs | Rx'd 41 mins 59 secs | Rx'd ⚡5 mins 51 secs ⚡5 mins 51 secs

Level 94 Level 94 502nd WOD 502nd WOD

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