Sets
5 Weighted Pull-ups | 45 lbs
Level 50
5 Weighted Pull-ups | 53 lbs
Level 62
5 Weighted Pull-ups | 53 lbs
Level 62
5 Weighted Pull-ups | 70 lbs
Level 81
5 Weighted Pull-ups | 70 lbs
Level 81
Sets
5 Weighted Pull-ups | 45 lbs
Level 50
5 Weighted Pull-ups | 53 lbs
Level 62
5 Weighted Pull-ups | 53 lbs
Level 62
5 Weighted Pull-ups | 70 lbs
Level 81
5 Weighted Pull-ups | 70 lbs
Level 81
April 19, 2016 1:37 PM
1455 lbs | 45 lbs, 53 lbs, 53 lbs, 70 lbs, and 70 lbs | Rx'd
Level 95
13th WOD
Result
Result
1455 lbs | 45 lbs, 53 lbs, 53 lbs, 70 lbs, and 70 lbs | Rx'dNotes
3xsets wide grip / 2x rev grip @70lbs
Notes
3xsets wide grip / 2x rev grip @70lbs
Stats
WOD Count
13th
Level
95
Work Performed
10,323 ft*lbs
Training Days
8 (2024)
History
1
Weighted Pull-up PR
5 @ 70 lbs 💣
Stats
WOD Count
13th
Level
95
Work Performed
10,323 ft*lbs
Training Days
8 (2024)
History
1
Weighted Pull-up PR
5 @ 70 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Pull-up
125 Reps (+25)History (1)
History (1)
