AMReps in 7 mins:
Dumbbell Man-Makers, 50 lbs | 14 reps
Muscle-up | 10 reps
AMReps in 7 mins:
Dumbbell Man-Makers, 50 lbs | 14 reps
Muscle-up | 10 reps
April 19, 2016 2:26 AM
24 reps | Rx'd
670th WOD
Result
Result
24 reps | Rx'dStats
WOD Count
670th
Level
-
Avg Power Output
≈ 17.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
670th
Level
-
Avg Power Output
≈ 17.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Muscle-up
513 Reps (+10)Milestone 450
Ring Muscle-up
418 Reps (+10)History (1)
History (1)
