Sets
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
Sets
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
April 19, 2016 4:33 AM
0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd
170th WOD
Result
Result
0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'dNotes
Red band, #4 was rough, did two pull ups In a row -- PR!!
Notes
Red band, #4 was rough, did two pull ups In a row -- PR!!
Stats
WOD Count
170th
Level
-
Work Performed
6,865 ft*lbs
Training Days
33 (2024)
History
1
Stats
WOD Count
170th
Level
-
Work Performed
6,865 ft*lbs
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,624 Reps (+25)History (1)
History (1)
