Profile Photo
Dec 19, 2011
Level
99
AMRAP 7 mins: Wall Balls and Sumo Deadlift High Pulls : 6.2 rounds | Rx'd 0.6 rounds

6 rounds of: 15 Wall Balls 20 lbs 15 Sumo Deadlift High-pulls 95 lbs plus a partial round of: 6 Wall Balls 20 lbs 0 Sumo Deadlift High-pulls 95 lbs

Stats
  • Work_icon 223.5 (ft*lbs)/sec (+24.0) avg power output.
  • Rank_icon Level 99 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

Below are your previous AMRAP 7 mins: Wall Balls and Sumo Deadlift High Pulls results.

  • Level
    96
    AMRAP 7 mins: Wall Balls and Sumo Deadlift High Pulls : 5.6 rounds | Rx'd
    5 rounds of: 15 Wall Balls 20 lbs 15 Sumo Deadlift High-pulls 95 lbs plus a partial round of: 15 Wall Balls 20 lbs 3 Sumo Deadlift High-pulls 95 lbs
    Monday, May 16, 2011 (Over 3 years ago)
Comments

You need more results before we can create this chart.