Sets
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
Sets
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
3 Weighted Strict Pull-ups | 6 kg
Level 7
April 21, 2016 3:45 PM
180 kg | 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, and 6 kg | Rx'd
Level 13
178th WOD
Result
Result
180 kg | 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, 6 kg, and 6 kg | Rx'dStats
WOD Count
178th
Level
-
Work Performed
8,419 ft*lbs
Training Days
65 (2024)
History
1
Stats
WOD Count
178th
Level
13
Work Performed
8,419 ft*lbs
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
805 Reps (+30)History (1)
History (1)
