btwb

Shea Smith Shea Smith

04-20-2016 12:59 PM

Follow

2 Clean + 1 Jerk Dip : 2x3 at 85% 1RM 2 Clean + 1 Jerk Dip : 2x3 at 85% 1RM

Sets
3 2 Clean + 1 Jerk Dips, 85% 1RM | 155 lbs
3 2 Clean + 1 Jerk Dips, 85% 1RM | 155 lbs

Result

Completed | 155 lbs and 155 lbs | Rx'd

Result

Completed | 155 lbs and 155 lbs | Rx'd

Community

Stats

WOD Count

38th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

1

Stats

WOD Count

38th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

18 (2024)

History

1

History (1)

2 Clean + 1 Jerk Dip : 2x3 at 85% 1RM

Sets
3 2 Clean + 1 Jerk Dips, 85% 1RM | 155 lbs
3 2 Clean + 1 Jerk Dips, 85% 1RM | 155 lbs

Result

Completed | 155 lbs and 155 lbs | Rx'd Completed | 155 lbs and 155 lbs | Rx'd

38th WOD 38th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shea Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shea Smith.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shea Smith. start your free trial