Christian Beltran Christian Beltran

04-24-2016 12:20 PM

04-24-2016 12:20 PM


Bench Press 10-10-10-7-4-1 Bench Press 10-10-10-7-4-1

Sets


10 Bench Press | 20 kg

Level 1


10 Bench Press | 40 kg

Level 5


10 Bench Press | 50 kg

Level 9


7 Bench Press | 60 kg

Level 17


4 Bench Press | 70 kg

Level 23


1 Bench Press | 80 kg

Level 25


Sets


10 Bench Press | 20 kg

Level 1


10 Bench Press | 40 kg

Level 5


10 Bench Press | 50 kg

Level 9


7 Bench Press | 60 kg

Level 17


4 Bench Press | 70 kg

Level 23


1 Bench Press | 80 kg

Level 25


Result

1880 kg | 20 kg, 40 kg, 50 kg, 60 kg, 70 kg, and 80 kg | Rx'd

Result

1880 kg | 20 kg, 40 kg, 50 kg, 60 kg, 70 kg, and 80 kg | Rx'd

Notes

80x1 - ish

Notes

80x1 - ish

Community

Community


Stats

WOD Count

184th

Level

-

Work Performed

7,877 ft*lbs

Training Days

68 (2024)

History

1

Bench Press PR

10 @ 50 kg 💣

Bench Press PR

7 @ 60 kg 💣

Bench Press PR

4 @ 70 kg 💣

Stats

WOD Count

184th

Level

-

Work Performed

7,877 ft*lbs

Training Days

68 (2024)

History

1

Bench Press PR

10 @ 50 kg 💣

Bench Press PR

7 @ 60 kg 💣

Bench Press PR

4 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

87 Reps (+42)

History (1)

History (1)

0 Comments

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