btwb

Dan K Dan K

04-24-2016 12:52 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 12 Overhead Squats | Rx'd

Result

5 rounds + 12 Overhead Squats | Rx'd

Community

Stats

WOD Count

415th

Level

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

36 (2024)

History

Stats

WOD Count

415th

Level

Avg Power Output

109.5 (ft*lbs)/sec

Training Days

36 (2024)

History

Achievements

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Milestone 1,500

Back Squat

1,440 Reps (+100)

Milestone 1,100

Overhead Squat

907 Reps (+112)

Milestone 130,000

Run

129,878 Meters (+2,000)

Milestone 10,000

Squat

9,734 Reps (+212)

History (4)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 12 Overhead Squats | Rx'd 5 rounds + 12 Overhead Squats | Rx'd

Level 75 Level 75 415th WOD 415th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd ⚡0.467 rounds ⚡0.467 rounds

Level 88 Level 88 698th WOD 698th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd 4 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd -0.959 rounds -0.959 rounds

Level 54 Level 54 2288th WOD 2288th WOD

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

4 rounds + 20 Overhead Squats + 20 Back Squats + 270 m | Rx'd 4 rounds + 20 Overhead Squats + 20 Back Squats + 270 m | Rx'd 0.184 rounds 0.184 rounds

Level 61 Level 61 2531st WOD 2531st WOD

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