Aaron Lee Aaron Lee

04-25-2016 7:57 AM

04-25-2016 7:57 AM


Back Squat 3-3-1-1-1-1 Back Squat 3-3-1-1-1-1

Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 110 kg

Level 44


1 Back Squat | 120 kg

Level 42


1 Back Squat | 130 kg

Level 54


1 Back Squat | 140 kg

Level 64


Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 110 kg

Level 44


1 Back Squat | 120 kg

Level 42


1 Back Squat | 130 kg

Level 54


1 Back Squat | 140 kg

Level 64


Result

1020 kg | 100 kg, 110 kg, 120 kg, 130 kg, and 140 kg | Not Rx'd

Result

1020 kg | 100 kg, 110 kg, 120 kg, 130 kg, and 140 kg | Not Rx'd

Community

Community


Stats

WOD Count

384th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

384th

Level

-

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,565 Reps (+9)

Milestone 700

Back Squat

599 Reps (+9)

History (1)

History (1)

0 Comments

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