15:00 AMRAP:
55 Double Unders
15 Chest-to-bar Pull-ups
5 Hang Power Cleans, 105 lbs
15:00 AMRAP:
55 Double Unders
15 Chest-to-bar Pull-ups
5 Hang Power Cleans, 105 lbs
Result
Result
5 rounds + 7 Double Unders | 382 reps | Rx'dNotes
382 C2b ugly
Notes
382 C2b ugly
Stats
WOD Count
873rd
Level
90
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
873rd
Level
90
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,827 Reps (+282)Milestone 14,000
Double Under
13,827 Reps (+282)Milestone 8,500
Pull-up
8,383 Reps (+75)Milestone 3,750
Clean
3,191 Reps (+25)Milestone 1,500
Power Clean
1,366 Reps (+25)History (1)
History (1)