45 Row Calories
30 Toes-to-bars
15 Clean & Jerks, 135 lbs
45 Row Calories
30 Toes-to-bars
15 Clean & Jerks, 135 lbs
April 25, 2016 12:48 AM
5 mins 2 secs | Rx'd
1089th WOD
Result
Result
5 mins 2 secs | Rx'dStats
WOD Count
1089th
Level
-
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1089th
Level
-
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,780 Reps (+15)Milestone 1,050
Clean & Jerk
1,043 Reps (+15)Milestone 1,700
Jerk
1,610 Reps (+15)Milestone 2,250
Row Calories
1,801 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,484 Reps (+15)Milestone 3,000
Toes-to-Bar
2,741 Reps (+30)History (1)
History (1)
