Frank Cavaliere Frank Cavaliere

04-25-2016 3:07 AM

04-25-2016 3:07 AM


Overhead Squat : 4 Rep Max Overhead Squat : 4 Rep Max

Sets


4 Overhead Squats | 175 lbs

Level 76


Sets


4 Overhead Squats | 175 lbs

Level 76


Result

700 lbs | 175 lbs | Rx'd

Result

700 lbs | 175 lbs | Rx'd

Community

Community


Stats

WOD Count

205th

Level

65

Work Performed

2,529 ft*lbs

Training Days

64 (2024)

History

1

Overhead Squat PR

4 @ 175 lbs 💣

Stats

WOD Count

205th

Level

65

Work Performed

2,529 ft*lbs

Training Days

64 (2024)

History

1

Overhead Squat PR

4 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,555 Reps (+4)

Milestone 150

Overhead Squat

149 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial