4 rounds of:
Row, 500 m
10 Overhead Squats, 135 lbs
4 rounds of:
Row, 500 m
10 Overhead Squats, 135 lbs
April 25, 2016 9:05 PM
14 mins 47 secs | Rx'd
Level 86
1506th WOD
Result
Result
14 mins 47 secs | Rx'dStats
WOD Count
1506th
Level
86
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1506th
Level
86
Avg Power Output
113.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,300 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 120,000
Row
114,728 Meters (+2,000)Milestone 20,000
Squat
18,069 Reps (+40)Milestone 1,500
Overhead Squat
1,323 Reps (+40)History (1)
History (1)
