Ronald Grimsby Ronald Grimsby

04-26-2016 4:37 PM

04-26-2016 4:37 PM


Front Squat : 5x2 Front Squat : 5x2

Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

311th

Level

-

Work Performed

5,741 ft*lbs

Training Days

20 (2024)

History

2

Stats

WOD Count

311th

Level

28

Work Performed

5,741 ft*lbs

Training Days

20 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,543 Reps (+10)

Milestone 700

Front Squat

545 Reps (+10)

History (2)

History (2)

0 Comments

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