Christian Beltran Christian Beltran

04-26-2016 12:02 PM

04-26-2016 12:02 PM


Push Press : 6x5 at 55% 1RM Push Press : 6x5 at 55% 1RM

Sets
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | kg
5 Push Press, 55% 1RM | kg

Sets
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | 33 kg
5 Push Press, 55% 1RM | kg
5 Push Press, 55% 1RM | kg

Result

Completed | 33 kg, 33 kg, 33 kg, 33 kg, kg, and kg | Not Rx'd

Result

Completed | 33 kg, 33 kg, 33 kg, 33 kg, kg, and kg | Not Rx'd

Community

Community


Stats

WOD Count

190th

Level

-

Work Performed

2,765 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

190th

Level

-

Work Performed

2,765 ft*lbs

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

439 Reps (+30)

Milestone 300

Push Press

214 Reps (+30)

History (1)

History (1)

0 Comments

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