50 Row Calories
50 Box Jump Overs, 24 in
50 Deadlifts, 135 lbs
50 Wall Balls
50 Ring Dips
50 Wall Balls
50 Deadlifts, 135 lbs
50 Box Jumps, 24 in
50 Row Calories
50 Row Calories
50 Box Jump Overs, 24 in
50 Deadlifts, 135 lbs
50 Wall Balls
50 Ring Dips
50 Wall Balls
50 Deadlifts, 135 lbs
50 Box Jumps, 24 in
50 Row Calories
April 26, 2016 9:01 PM
40 mins 40 secs | Rx'd
206th WOD
Result
Result
40 mins 40 secs | Rx'dStats
WOD Count
206th
Level
-
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
206th
Level
-
Avg Power Output
≈ 60.9 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
6,600 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
440 Reps (+100)Milestone 1,750
Box Jump
1,432 Reps (+100)Milestone 300
Dip
295 Reps (+50)Milestone 7,000
Deadlift
6,608 Reps (+100)Milestone 5,000
Squat
4,655 Reps (+100)Milestone 3,000
Wall Ball
2,782 Reps (+100)History (1)
History (1)
