Ben Westgarth Ben Westgarth

04-27-2016 6:05 AM

04-27-2016 6:05 AM

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Every 3 mins for 15 mins: Strict Press Every 3 mins for 15 mins: Strict Press

Sets

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

Sets

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

7 Strict Press | 40 kg

Level 14

Result

1400 kg | Rx'd

Result

1400 kg | Rx'd

Community

Community

Stats

WOD Count

1146th

Level

-

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

1146th

Level

-

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,833 Reps (+35)

Milestone 750

Shoulder Press

732 Reps (+35)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial