April 27, 2016

I was just coming back from surgery last time. This is much better

Workout Level
89
Kelly : 24 mins 35 secs | Rx'd 3 mins 39 secs

5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs

Stats
  • 112.9 (ft*lbs)/sec (+14.6) avg power output
  • Level 89 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
89
Current
Previous Results

Below are your previous Kelly results.

  • Ugh, that was rough. Cardio can't get better fast enough
    Level
    69
    5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs
    Wednesday, June 18, 2014 ()
Comments

You need more results before we can create this chart.