December 22, 2011 4:23 AM
5 mins 11 secs | Rx'd
Level 63
449th WOD
Result
Result
5 mins 11 secs | Rx'dNotes
done after 2x6 squat snatches. all singles. more muscle fatigue than lung burn. just happy to finish this one.
Notes
done after 2x6 squat snatches. all singles. more muscle fatigue than lung burn. just happy to finish this one.
Stats
WOD Count
449th
Level
63
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
188 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
449th
Level
63
Avg Power Output
103.9 (ft*lbs)/sec
Training Days
188 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,052 Reps (+30)History (2)
History (2)
