3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests 1 min 10 secs
3 Bench Press 115 lbs 5 secs
Rests
December 23, 2011 5:46 AM
2760 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
144th WOD
Result
Result
2760 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
Felt great. I moved the bar very fast.
Notes
Felt great. I moved the bar very fast.
Stats
WOD Count
144th
Level
-
Work Performed
≈ 5,329 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
144th
Level
-
Work Performed
≈ 5,329 ft*lbs
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Bench Press
152 Reps (+24)History (1)
History (1)
