btwb

Lauren Oksuzler Lauren Oksuzler

04-27-2016 4:23 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

29 mins 9 secs | Rx'd 4 mins 17 secs | Rx'd

Result

29 mins 9 secs | Rx'd 4 mins 17 secs | Rx'd

Notes

legs tired af from cycling yesterday but got through it :0

Notes

legs tired af from cycling yesterday but got through it :0

Community

Stats

WOD Count

1349th

Level

Avg Power Output

77.6 (ft*lbs)/sec (+8.3)

Training Days

41 (2024)

History

Stats

WOD Count

1349th

Level

Avg Power Output

77.6 (ft*lbs)/sec (+8.3)

Training Days

41 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Box Jump

6,250 Reps

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Milestone 490,000

Run

483,856 Meters (+2,000)

Milestone 6,750

Box Jump

6,287 Reps (+150)

Milestone 27,500

Squat

25,385 Reps (+150)

Milestone 5,500

Wall Ball

5,049 Reps (+150)

History (3)

Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 14 lbs

Result

24 mins 10 secs | Rx'd 24 mins 10 secs | Rx'd

Level 95 Level 95 263rd WOD 263rd WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

33 mins 26 secs | Not Rx'd 33 mins 26 secs | Not Rx'd 9 mins 16 secs | Not Rx'd 9 mins 16 secs | Not Rx'd

422nd WOD 422nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

29 mins 9 secs | Rx'd 29 mins 9 secs | Rx'd 4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd

Level 79 Level 79 1349th WOD 1349th WOD

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