Holly "Kona" Brewer Holly "Kona" Brewer

04-27-2016 12:12 AM

04-27-2016 12:12 AM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 82 lbs

Level 12


10 Back Squats | 92 lbs

Level 17


10 Back Squats | 102 lbs

Level 23


Sets


10 Back Squats | 82 lbs

Level 12


10 Back Squats | 92 lbs

Level 17


10 Back Squats | 102 lbs

Level 23


Result

2760 lbs | 82 lbs, 92 lbs, and 102 lbs | Not Rx'd -940 lbs | Not Rx'd

Result

2760 lbs | 82 lbs, 92 lbs, and 102 lbs | Not Rx'd -940 lbs | Not Rx'd

Community

Community


Stats

WOD Count

1991st

Level

-

Work Performed

9,574 ft*lbs (-1,354)

Training Days

29 (2024)

History

6

Stats

WOD Count

1991st

Level

-

Work Performed

9,574 ft*lbs (-1,354)

Training Days

29 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,785 Reps (+30)

Milestone 3,100

Back Squat

3,074 Reps (+30)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial