10:00 AMRAP:
3 Handstand Push-ups
max rep Kettlebell Swing (American)s, 25 lbs
10:00 AMRAP:
3 Handstand Push-ups
max rep Kettlebell Swing (American)s, 25 lbs
April 27, 2016 8:16 AM
141 reps | 30, 15, 13, 12, 11, 11, 12, 12, 13, and 12 | Not Rx'd
1992nd WOD
Result
Result
141 reps | 30, 15, 13, 12, 11, 11, 12, 12, 13, and 12 | Not Rx'dNotes
assisted strict hspu x 4 rds, then used 2 mat/1 plate for the rest.
Notes
assisted strict hspu x 4 rds, then used 2 mat/1 plate for the rest.
Stats
WOD Count
1992nd
Level
-
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1992nd
Level
-
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,916 Reps (+33)Milestone 9,750
Kettlebell Swing
9,666 Reps (+141)History (1)
History (1)
