Mat Whitmer Mat Whitmer

04-27-2016 5:02 PM

04-27-2016 5:02 PM


Power Clean & Push Jerk 3-3-3-2-2 Power Clean & Push Jerk 3-3-3-2-2

Sets


3 Power Clean & Push Jerks | 70 kg

Level 39


3 Power Clean & Push Jerks | 80 kg

Level 57


3 Power Clean & Push Jerks | 84 kg

Level 66


2 Power Clean & Push Jerks | 90 kg

Level 72


2 Power Clean & Push Jerks | 90 kg

Level 72


Sets


3 Power Clean & Push Jerks | 70 kg

Level 39


3 Power Clean & Push Jerks | 80 kg

Level 57


3 Power Clean & Push Jerks | 84 kg

Level 66


2 Power Clean & Push Jerks | 90 kg

Level 72


2 Power Clean & Push Jerks | 90 kg

Level 72


Result

1062 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 90 kg | Rx'd

Result

1062 kg | 70 kg, 80 kg, 84 kg, 90 kg, and 90 kg | Rx'd

Notes

knee and ankle held up well

Notes

knee and ankle held up well

Community

Community


Stats

WOD Count

479th

Level

76

Training Days

3 (2024)

History

1

Power Clean & Push Jerk PR

3 @ 84 kg 💣

Power Clean & Push Jerk PR

2 @ 90 kg 💣

Stats

WOD Count

479th

Level

76

Training Days

3 (2024)

History

1

Power Clean & Push Jerk PR

3 @ 84 kg 💣

Power Clean & Push Jerk PR

2 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Jerk

900 Reps

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,735 Reps (+13)

Milestone 750

Clean & Jerk

621 Reps (+13)

Milestone 1,100

Jerk

911 Reps (+13)

Milestone 1,000

Power Clean

810 Reps (+13)

Milestone 1,500

Shoulder-to-Overhead

1,305 Reps (+13)

History (1)

History (1)

0 Comments

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