April 29, 2016
Workout Level
74
Double Unders, Rows or Runs, Rests : 10 mins | Rx'd

4 rounds of: 30 Double Unders 400 m Runs Rests 1 min

Stats
  • ≈ 96.9 (ft*lbs)/sec avg power output
  • Level 74 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

Below are your previous Double Unders, Rows or Runs, Rests results.

Comments

You need more results before we can create this chart.