btwb

Tim Kennedy Tim Kennedy

04-29-2016 7:46 PM

Double Unders, Rows or Runs, Rests Double Unders, Rows or Runs, Rests

4 rounds of:
30 Double Unders
400 m Runs
Rests 1 min

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Community

Stats

WOD Count

1006th

Level

Avg Power Output

≈ 96.9 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

1006th

Level

Avg Power Output

≈ 96.9 (ft*lbs)/sec

Training Days

44 (2024)

History

Movement Progress

Milestone 310,000

Run

300,780 Meters (+1,600)

Milestone 17,000

Jump Rope

15,418 Reps (+120)

Milestone 16,000

Double Under

14,568 Reps (+120)

History (2)

Double Unders, Rows or Runs, Rests

4 rounds of:
30 Double Unders
400 m Runs
Rests 1 min

Result

10 mins | Rx'd 10 mins | Rx'd

Level 73 Level 73 1006th WOD 1006th WOD

Double Unders, Rows or Runs, Rests

4 rounds of:
30 Double Unders
400 m Runs
Rests 1 min

Result

9 mins 48 secs | Rx'd 9 mins 48 secs | Rx'd ⚡12 secs ⚡12 secs

Level 76 Level 76 1194th WOD 1194th WOD

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