Oliver Wilson Oliver Wilson

04-30-2016 3:38 AM

04-30-2016 3:38 AM

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Ruck March 4700 m TT Ruck March 4700 m TT

Intervals
Ruck March, 4700 m | 64:00

Intervals
Ruck March, 4700 m | 64:00

Result

64 mins | Rx'd

Result

64 mins | Rx'd

Notes

10kg ruck, up Mt Coot-tha and back. 6am departure

Notes

10kg ruck, up Mt Coot-tha and back. 6am departure

Community

Community

Stats

WOD Count

1764th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

1764th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oliver Wilson. start your free trial