Aimee Berencsi Aimee Berencsi

12-24-2011 7:01 PM

12-24-2011 7:01 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats 135 lbs
50 Pull-ups
1 mi Runs

2 rounds of:
200 Double Unders
50 Overhead Squats 135 lbs
50 Pull-ups
1 mi Runs

Result

43 mins 13 secs | Rx'd 4 mins 35 secs

Result

43 mins 13 secs | Rx'd 4 mins 35 secs

Community

Community


Stats

WOD Count

477th

Level

94

Avg Power Output

≈ 34.1 (ft*lbs)/sec (+5.4)

Training Days

173 (2024)

History

3

Stats

WOD Count

477th

Level

94

Avg Power Output

≈ 34.1 (ft*lbs)/sec (+5.4)

Training Days

173 (2024)

History

3


Achievements

Achievements

Milestone Reached

Overhead Squat

1,100 Reps

Milestone Reached

Pull-up

5,000 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 8,000

Double Under

6,931 Reps (+400)

Milestone 7,000

Jump Rope

6,931 Reps (+400)

Milestone 1,300

Overhead Squat

1,191 Reps (+100)

Milestone 5,500

Pull-up

5,089 Reps (+100)

Milestone 210,000

Run

194,466 Meters (+3,219)

Milestone 12,500

Squat

11,104 Reps (+100)

History (3)

History (3)

0 Comments

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