50 Double Unders
10 Thrusters, 62 kg
40 Double Unders
8 Thrusters, 62 kg
30 Double Unders
6 Thrusters, 62 kg
20 Double Unders
4 Thrusters, 62 kg
10 Double Unders
2 Thrusters, 62 kg
50 Double Unders
10 Thrusters, 62 kg
40 Double Unders
8 Thrusters, 62 kg
30 Double Unders
6 Thrusters, 62 kg
20 Double Unders
4 Thrusters, 62 kg
10 Double Unders
2 Thrusters, 62 kg
April 29, 2016 7:56 PM
9 mins 15 secs | Rx'd
804th WOD
Result
Result
9 mins 15 secs | Rx'dStats
WOD Count
804th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
804th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,891 Reps (+150)Milestone 10,000
Double Under
9,891 Reps (+150)Milestone 12,500
Squat
10,227 Reps (+30)Milestone 1,750
Thruster
1,681 Reps (+30)History (1)
History (1)
