Sets
1 Snatch | 40 kg
1 Snatch | 50 kg
1 Snatch | 60 kg
1 Snatch | 70 kg
1 Snatch | kg
1 Hang Snatch | 40 kg
1 Hang Snatch | 50 kg
1 Hang Snatch | 60 kg
1 Hang Snatch | kg
1 Hang Snatch | kg
Sets
1 Snatch | 40 kg
1 Snatch | 50 kg
1 Snatch | 60 kg
1 Snatch | 70 kg
1 Snatch | kg
1 Hang Snatch | 40 kg
1 Hang Snatch | 50 kg
1 Hang Snatch | 60 kg
1 Hang Snatch | kg
1 Hang Snatch | kg
April 29, 2016 10:19 PM
370 kg | 40 kg, 50 kg, 60 kg, 70 kg, kg, 40 kg, 50 kg, 60 kg, kg, and kg | Rx'd
Level 24
481st WOD
Result
Result
370 kg | 40 kg, 50 kg, 60 kg, 70 kg, kg, 40 kg, 50 kg, 60 kg, kg, and kg | Rx'dNotes
failed the hang at 70kg. knees weren't liking this one. first snatch work in a year and a half
Notes
failed the hang at 70kg. knees weren't liking this one. first snatch work in a year and a half
Stats
WOD Count
481st
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
481st
Level
24
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,848 Reps (+10)History (1)
History (1)
