Chris Raulerson Chris Raulerson

04-30-2016 10:19 AM

04-30-2016 10:19 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


Sets


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


Result

1080 kg | 120 kg, 120 kg, and 120 kg | Rx'd 90 kg

Result

1080 kg | 120 kg, 120 kg, and 120 kg | Rx'd 90 kg

Community

Community


Stats

WOD Count

847th

Level

65

Work Performed

6,720 ft*lbs (+397)

Training Days

66 (2024)

History

7

Stats

WOD Count

847th

Level

65

Work Performed

6,720 ft*lbs (+397)

Training Days

66 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,643 Reps (+9)

Milestone 1,100

Back Squat

1,039 Reps (+9)

History (7)

History (7)

1 / 7
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