Joel Harrison Joel Harrison

04-29-2016 2:41 PM

04-29-2016 2:41 PM


Every 1:30 for 4:30: Power Snatch Every 1:30 for 4:30: Power Snatch

Every 1:30 for 4:30:
10 Power Snatches, 105 lbs
10 Power Snatches, 105 lbs
10 Power Snatches, 105 lbs

Every 1:30 for 4:30:
10 Power Snatches, 105 lbs
10 Power Snatches, 105 lbs
10 Power Snatches, 105 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

86th

Level

-

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

86th

Level

-

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Snatch

495 Reps (+30)

Milestone 150

Power Snatch

142 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Harrison. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Harrison. start your free trial