btwb

Gina Sanchez Gina Sanchez

04-15-2016 7:09 PM

Row, 4K Row, 4K

4000 m Rows

Result

18 mins 59 secs | Not Rx'd

Result

18 mins 59 secs | Not Rx'd

Notes

a team of 2 1350 m row each

Notes

a team of 2 1350 m row each

Community

Stats

WOD Count

113th

Level

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

20 (2024)

History

Stats

WOD Count

113th

Level

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

20 (2024)

History

Movement Progress

Milestone 70,000

Row

64,750 Meters (+4,000)

History (1)

Row, 4K

4000 m Rows

Result

18 mins 59 secs | Not Rx'd 18 mins 59 secs | Not Rx'd

113th WOD 113th WOD

1 / 1

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