Matt Mcleod Matt Mcleod

04-30-2016 1:52 PM

04-30-2016 1:52 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


1 Clean & Jerk | 105 kg

Level 78


1 Clean & Jerk | 107.5 kg

Level 82


1 Clean & Jerk | 110 kg

Level 83


1 Clean & Jerk | 112.5 kg

Level 87


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 117.5 kg

Level 90


1 Clean & Jerk | 120 kg

Level 91


1 Clean & Jerk | 122.5 kg

Level 94


1 Clean & Jerk | 125 kg

Level 95


1 Clean & Jerk | 127.5 kg

Level 96


1 Clean & Jerk | 132.5 kg

Level 97


1 Clean & Jerk | 136 kg

Level 98


Sets


1 Clean & Jerk | 105 kg

Level 78


1 Clean & Jerk | 107.5 kg

Level 82


1 Clean & Jerk | 110 kg

Level 83


1 Clean & Jerk | 112.5 kg

Level 87


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 117.5 kg

Level 90


1 Clean & Jerk | 120 kg

Level 91


1 Clean & Jerk | 122.5 kg

Level 94


1 Clean & Jerk | 125 kg

Level 95


1 Clean & Jerk | 127.5 kg

Level 96


1 Clean & Jerk | 132.5 kg

Level 97


1 Clean & Jerk | 136 kg

Level 98


Result

1431 kg | Rx'd 171 kg

Result

1431 kg | Rx'd 171 kg

Notes

felt good so went for 1rm. bout time!

Notes

felt good so went for 1rm. bout time!

Community

Community


Stats

WOD Count

885th

Level

98

Avg Power Output

29.5 (ft*lbs)/sec

Training Days

96 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

885th

Level

98

Avg Power Output

29.5 (ft*lbs)/sec

Training Days

96 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,419 Reps (+12)

Milestone 900

Clean & Jerk

800 Reps (+12)

Milestone 2,750

Shoulder-to-Overhead

2,724 Reps (+12)

Milestone 1,700

Jerk

1,584 Reps (+12)

History (2)

History (2)

1 / 2
0 Comments

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