Lauren Guibert Lauren Guibert

05-01-2016 1:52 PM

05-01-2016 1:52 PM


Back Squat 1-1-1-1, rest 2 mins Back Squat 1-1-1-1, rest 2 mins

Sets


1 Back Squat | 135 lbs

Level 30


1 Back Squat | 155 lbs

Level 45


1 Back Squat | 175 lbs

Level 60


1 Back Squat | 180 lbs

Level 63


Sets


1 Back Squat | 135 lbs

Level 30


1 Back Squat | 155 lbs

Level 45


1 Back Squat | 175 lbs

Level 60


1 Back Squat | 180 lbs

Level 63


Result

645 lbs | 135 lbs, 155 lbs, 175 lbs, and 180 lbs | Rx'd 15 lbs

Result

645 lbs | 135 lbs, 155 lbs, 175 lbs, and 180 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

2286th

Level

39

Work Performed

1,759 ft*lbs (+30)

Training Days

50 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2286th

Level

39

Work Performed

1,759 ft*lbs (+30)

Training Days

50 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,279 Reps (+4)

Milestone 2,900

Back Squat

2,720 Reps (+4)

History (2)

History (2)

0 Comments

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