Dillon Kammerude Dillon Kammerude

04-27-2016 3:03 PM

04-27-2016 3:03 PM


AMRAP 15 mins: Power Cleans, Push-ups and 200 m AMRAP 15 mins: Power Cleans, Push-ups and 200 m

15:00 AMRAP:
10 Power Cleans, 135 lbs
20 Push-ups
Run, 200 m

15:00 AMRAP:
10 Power Cleans, 135 lbs
20 Push-ups
Run, 200 m

Result

4 rounds + 7 Power Cleans | Rx'd

Result

4 rounds + 7 Power Cleans | Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

24th

Level

-

Avg Power Output

99.5 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

800 Meters (+800)

Milestone 250

Push-up

235 Reps (+80)

Milestone 250

Clean

123 Reps (+47)

Milestone 150

Power Clean

47 Reps (+47)

History (1)

History (1)

0 Comments

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