Jacqueline Stephens Jacqueline Stephens

04-22-2016 3:54 PM

04-22-2016 3:54 PM


Chipper: Handstand Push-ups, Dumbbell Jerks, Pull-ups, 2 and more Chipper: Handstand Push-ups, Dumbbell Jerks, Pull-ups, 2 and more

35 Handstand Push-ups
45 Dumbbell Jerks
55 Pull-ups
65 Dumbbell Thrusters
75 Wall Balls

35 Handstand Push-ups
45 Dumbbell Jerks
55 Pull-ups
65 Dumbbell Thrusters
75 Wall Balls

Result

10 mins 46 secs | Not Rx'd

Result

10 mins 46 secs | Not Rx'd

Community

Community


Stats

WOD Count

756th

Level

-

Avg Power Output

≈ 55.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

756th

Level

-

Avg Power Output

≈ 55.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,050 Reps

Milestone Reached

Thruster

2,000 Reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,289 Reps (+55)

Milestone 1,200

Handstand Push-up

1,055 Reps (+35)

Milestone 22,500

Squat

21,074 Reps (+140)

Milestone 2,250

Thruster

2,017 Reps (+65)

Milestone 14,000

Wall Ball

13,820 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacqueline Stephens. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacqueline Stephens. start your free trial