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Oliver Wilson Oliver Wilson

05-01-2016 5:41 PM

05-01-2016 5:41 PM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

Sets

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

5 Bench Press | 170 lbs

Level 38

Result

4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd -214.361 lbs

Result

4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd -214.361 lbs

Notes

Super easy, felt good to get the bar path moving well. CAT reps Warm-up set at 135, then working sets

Notes

Super easy, felt good to get the bar path moving well. CAT reps Warm-up set at 135, then working sets

Community

Community

Stats

WOD Count

1767th

Level

54

Work Performed

8,215 ft*lbs (-512)

Training Days

12 (2024)

History

9

Stats

WOD Count

1767th

Level

54

Work Performed

8,215 ft*lbs (-512)

Training Days

12 (2024)

History

9

Movement Progress

Movement Progress

Milestone 2,400

Bench Press

2,271 Reps (+25)

History (9)

History (9)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

5 Bench Press 80 kg
3 Bench Press 85 kg
5 Bench Press 80 kg
5 Bench Press 75 kg
5 Bench Press 70 kg

5 Bench Press 80 kg
3 Bench Press 85 kg
5 Bench Press 80 kg
5 Bench Press 75 kg
5 Bench Press 70 kg

Result

1780 kg | 80 kg, 85 kg (3), 80 kg, 75 kg, and 70 kg | Rx'd 1780 kg | 80 kg, 85 kg (3), 80 kg, 75 kg, and 70 kg | Rx'd

Level 42 Level 42 95th WOD 95th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

5 Bench Press 70 kg
5 Bench Press 80 kg
5 Bench Press 70 kg
5 Bench Press 70 kg
5 Bench Press 70 kg

5 Bench Press 70 kg
5 Bench Press 80 kg
5 Bench Press 70 kg
5 Bench Press 70 kg
5 Bench Press 70 kg

Result

1800 kg | 70 kg, 80 kg, 70 kg, 70 kg, and 70 kg | Rx'd 1800 kg | 70 kg, 80 kg, 70 kg, 70 kg, and 70 kg | Rx'd 20 kg 20 kg

Level 44 Level 44 137th WOD 137th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

5 Bench Press 80 kg
5 Bench Press 82.5 kg
5 Bench Press 85 kg
5 Bench Press 80 kg
5 Bench Press 77.5 kg

5 Bench Press 80 kg
5 Bench Press 82.5 kg
5 Bench Press 85 kg
5 Bench Press 80 kg
5 Bench Press 77.5 kg

Result

2025 kg | 80 kg, 82.5 kg, 85 kg, 80 kg, and 77.5 kg | Rx'd 2025 kg | 80 kg, 82.5 kg, 85 kg, 80 kg, and 77.5 kg | Rx'd 225 kg 225 kg

Level 62 Level 62 161st WOD 161st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Result

4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd -214.361 lbs -214.361 lbs

Level 54 Level 54 1767th WOD 1767th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs

Sets
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 875 lbs 875 lbs

Level 82 Level 82 2210th WOD 2210th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 215 lbs
5 Bench Press | 215 lbs
5 Bench Press | 215 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 215 lbs
5 Bench Press | 215 lbs
5 Bench Press | 215 lbs

Result

5175 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 5175 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 50 lbs 50 lbs

Level 83 Level 83 2344th WOD 2344th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 95 kg
5 Bench Press | 95 kg
5 Bench Press | 95 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg

Sets
5 Bench Press | 95 kg
5 Bench Press | 95 kg
5 Bench Press | 95 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg

Result

2425 kg | 95 kg, 95 kg, 95 kg, 100 kg, and 100 kg | Rx'd 2425 kg | 95 kg, 95 kg, 95 kg, 100 kg, and 100 kg | Rx'd 77.6595 kg 77.6595 kg

Level 86 Level 86 2388th WOD 2388th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg

Sets
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg
5 Bench Press | 100 kg

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd ⚡75 kg ⚡75 kg

Level 89 Level 89 2682nd WOD 2682nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 225 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs

Sets
5 Bench Press | 225 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs

Result

5225 lbs | 225 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5225 lbs | 225 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -286.557 lbs -286.557 lbs

Level 84 Level 84 3275th WOD 3275th WOD

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