Oliver Wilson Oliver Wilson

05-01-2016 4:12 AM

05-01-2016 4:12 AM


Weighted Pull-up : 5-5-5-5-5 Weighted Pull-up : 5-5-5-5-5

Sets


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


Sets


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


Result

1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

Felt good, no warm-up sets

Notes

Felt good, no warm-up sets

Community

Community


Stats

WOD Count

1768th

Level

87

Work Performed

10,071 ft*lbs

Training Days

12 (2024)

History

5

Stats

WOD Count

1768th

Level

87

Work Performed

10,071 ft*lbs

Training Days

12 (2024)

History

5


Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,784 Reps (+25)

History (5)

History (5)

1 / 5
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