Ben Westgarth Ben Westgarth

04-29-2016 12:32 AM

04-29-2016 12:32 AM


Squat Clean + Hang Squat Clean + Front Squat 1-1-1-1-1-1-1-1-1-1-1-1 Squat Clean + Hang Squat Clean + Front Squat 1-1-1-1-1-1-1-1-1-1-1-1

Sets


1 Squat Clean + Hang Squat Clean + Front Squat | 40 kg

Level 1


1 Squat Clean + Hang Squat Clean + Front Squat | 45 kg

Level 3


1 Squat Clean + Hang Squat Clean + Front Squat | 50 kg

Level 4


1 Squat Clean + Hang Squat Clean + Front Squat | 55 kg

Level 7


1 Squat Clean + Hang Squat Clean + Front Squat | 60 kg

Level 8


1 Squat Clean + Hang Squat Clean + Front Squat | 65 kg

Level 13


1 Squat Clean + Hang Squat Clean + Front Squat | 70 kg

Level 19


1 Squat Clean + Hang Squat Clean + Front Squat | 70 kg

Level 19


1 Squat Clean + Hang Squat Clean + Front Squat | 75 kg

Level 36


1 Squat Clean + Hang Squat Clean + Front Squat | 80 kg

Level 43


1 Squat Clean + Hang Squat Clean + Front Squat | 80 kg

Level 43


1 Squat Clean + Hang Squat Clean + Front Squat | 85 kg

Level 52


Sets


1 Squat Clean + Hang Squat Clean + Front Squat | 40 kg

Level 1


1 Squat Clean + Hang Squat Clean + Front Squat | 45 kg

Level 3


1 Squat Clean + Hang Squat Clean + Front Squat | 50 kg

Level 4


1 Squat Clean + Hang Squat Clean + Front Squat | 55 kg

Level 7


1 Squat Clean + Hang Squat Clean + Front Squat | 60 kg

Level 8


1 Squat Clean + Hang Squat Clean + Front Squat | 65 kg

Level 13


1 Squat Clean + Hang Squat Clean + Front Squat | 70 kg

Level 19


1 Squat Clean + Hang Squat Clean + Front Squat | 70 kg

Level 19


1 Squat Clean + Hang Squat Clean + Front Squat | 75 kg

Level 36


1 Squat Clean + Hang Squat Clean + Front Squat | 80 kg

Level 43


1 Squat Clean + Hang Squat Clean + Front Squat | 80 kg

Level 43


1 Squat Clean + Hang Squat Clean + Front Squat | 85 kg

Level 52


Result

775 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 70 kg, 75 kg, 80 kg, 80 kg, and 85 kg | Rx'd

Result

775 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 70 kg, 75 kg, 80 kg, 80 kg, and 85 kg | Rx'd

Community

Community


Stats

WOD Count

1149th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Squat Clean + Hang Squat Clean + Front Squat PR

1 @ 85 kg 💣

Stats

WOD Count

1149th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Squat Clean + Hang Squat Clean + Front Squat PR

1 @ 85 kg 💣


History (1)

History (1)

1 / 1
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial