Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 100 kg
Level 50
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 100 kg
Level 50
Sets
3 Pause Back Squats | 90 kg
Level 35
3 Pause Back Squats | 100 kg
Level 50
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 110 kg
Level 66
3 Pause Back Squats | 100 kg
Level 50
Result
Result
1530 kg | 90 kg, 100 kg, 110 kg, 110 kg, and 100 kg | Rx'dStats
WOD Count
1151st
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
5
Stats
WOD Count
1151st
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
5
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,263 Reps (+15)Milestone 2,700
Back Squat
2,580 Reps (+15)History (5)
History (5)